AI-Powered Fitness

Workouts built around you.

Adaptive AI plans, real-time form coaching, and 1,300+ exercises — programmed around your goals, your gear, and even your injuries. Train smarter. Get stronger. Live better.

1,300+
Exercises
Real-time
Form coaching
Adaptive
Every session
Athlete training with RYZR
91
FORM SCORE
Great depth — drive through your heels.

Built for every body

Trains around your injuries & disabilities.

Most apps hand you the same plan as everyone else. RYZR asks what's going on with your body — a bad shoulder, a knee rebuild, limited mobility — and programs around it. Every exercise has a compatible swap, one tap away.

Build my plan

Injury-aware

Flag a tweak or a long-term limitation and RYZR routes around it automatically.

One-tap swaps

Every move has a compatible alternative for your equipment and ability.

Adaptive recovery

Skip or scale a session and the plan reshapes the week — no guilt, no reset.

Pain-free progress

Load increases only when your form and recovery say you're ready.

Real-time form coaching in RYZR

AI Form Coach

Your coach. In your camera.

Point your phone and get a Form Score on every set. Knees, hips, depth, tempo — coached the moment it happens. The kind of cueing you'd pay a trainer for, on every rep.

Form Score 91 — great depth and bar path.
Push your knees out — track them over your toes.
iChest up — keep your torso a touch more upright.

The library that teaches

1,300+

exercises. One plan. Yours.

Setup, execution, and common mistakes for every move — so you train with confidence. Lift, run, mobilize, sculpt: it's all programmed into one adaptive plan.

Back SquatDeadliftBench Press Romanian DLPull-UpHip Thrust Bulgarian Split SquatOverhead PressWalking Lunge Kettlebell SwingPlankBent-Over Row Lat PulldownGoblet SquatTurkish Get-Up Face PullHammer CurlBox Jump Farmer CarryStep-Up+ 1,280 more

Real results

+12.5 kg
in 8 weeks.

Every set logged, every PR tracked. A plan that learns from your numbers and pushes the next rep — automatically.

48
Sessions
12d
Streak
4
New PRs

DEADLIFT · STRENGTH PROGRESSION

92.5 kg
+12.5 kg in 8 weeks

A new kind of fitness app

Zero fluff. All gains.

Other apps
  • Calorie guilt
  • Endless menus
  • Cookie-cutter plans
  • "Just do 50 burpees"
  • Generic form tips
  • Ignores your injuries
RYZR
  • Plans that adapt
  • One tap to start
  • Built around you
  • Smart progression
  • Live AI form coach
  • Trains around injuries
★ ★ ★ ★ ★
"It's like having a coach in my pocket. Best fitness app I've ever used."
Marcus T.
Marcus T., 28
RYZR member · 6 months

Train smarter.
Get stronger. Live better.

Your first session is free — no credit card, no commitment. Just coaching.